Shepherd’s Pie

Shepherd’s Pie

Ingredients 1 1/2 pounds (unpeeled) Yukon Gold or creamery potatoes, cut into 2-inch pieces 1 small head cauliflower (1 to 1 1/2 pounds), cut into florets 2/3 cup low-fat milk (1 percent) 2 tablespoons unsalted butter 1 1/4 teaspoons kosher salt 1 pound lean ground...
Cioppino

Cioppino

Ingredients 12 littleneck or Manila clams 1 tablespoon olive oil 1 large onion, chopped 2 ribs celery, chopped 1/2 medium red bell pepper, stemmed, seeded and diced 4 cloves garlic, minced 1 tablespoon chopped fresh thyme leaves (may substitute 1 teaspoon dried) 1 bay...
Ancho Chicken With Warm Corn, Zucchini and Tomato Salad

Ancho Chicken With Warm Corn, Zucchini and Tomato Salad

Ingredients 1 teaspoon ancho chili powder (may substitute mild chili powder or paprika) 1/4 teaspoon ground cumin 1/4 teaspoon garlic powder 1/2 teaspoon salt 1/8 teaspoon ground cayenne pepper 4 thin-cut boneless, skinless chicken breasts (about 5 ounces each) 4...
Herbed Farro Salad with Walnuts, Feta and Spinach

Herbed Farro Salad with Walnuts, Feta and Spinach

Photo by Deb Lindsey for The Washington Post   Farro, an ancient grain, is the heart of this salad, where its nutty toothsomeness is matched with a bold combo of crunchy walnuts, salty feta cheese, aromatic fresh herbs and hearty greens. This Herbed Farro Salad...
Spaghetti Frittata With Artichokes and Sun-Dried Tomatoes

Spaghetti Frittata With Artichokes and Sun-Dried Tomatoes

Ingredients 1/4 cup chopped, vacuum-packed sun-dried tomatoes 6 large eggs, plus 6 large egg whites 1 tablespoon olive oil 1 small onion, sliced thinly into half-moons 1 large clove garlic, minced 1 cup frozen artichoke hearts, defrosted, rinsed and chopped 3/4...
Cauliflower ‘Rice’ With Cumin and Saffron

Cauliflower ‘Rice’ With Cumin and Saffron

Ingredients   Generous pinch saffron threads Hot water 1/2 large head cauliflower (net weight about 1 pound) 1 tablespoon olive oil 1 teaspoon cumin seed 1/4 teaspoon salt Directions Crumble the saffron threads into a small, stainproof bowl. Add a tablespoon of hot...
”Caramel” Popcorn-Peanut Balls

”Caramel” Popcorn-Peanut Balls

Photo by Quentin Bacon, food styling by Suzanne Lenzer, and prop styling by Maeve Sheridan.   Sweet-salty-crunchy Cracker Jack synergy is the flavor inspiration for these popcorn- peanut balls, which are held together with a scrumptiously sticky mix of peanut...
Grilled Napa Cabbage Wedges with Carrot-Ginger Dressing

Grilled Napa Cabbage Wedges with Carrot-Ginger Dressing

Photo by Quentin Bacon, food styling by Suzanne Lenzer, and prop styling by Maeve Sheridan   The dressing in this grilled napa cabbage dish is my version of the one that adorns crisp green salads in Japanese restaurants — it is enticingly fresh in...
Penne with Roasted Tomatoes, Garlic, and White Beans

Penne with Roasted Tomatoes, Garlic, and White Beans

Photo by Christopher Hirscheimer   Roasting the tomatoes concentrates their flavor and gives them an almost melted quality. When you toss them with the roasted garlic, lemon, white beans, and basil, you wind up with a wonderfully flavored dish you barely had to...
Individual Tri-Color Salad Pizzas

Individual Tri-Color Salad Pizzas

Photo by Quentin Bacon, food styling by Suzanne Lenzer, prop styling by Maeve Sheridan   Here the classic Italian “tre-colore” salad of arugula, endive and radicchio with plump tomatoes in a balsamic dressing, is piled onto individual crispy-crusted pizzas...
Velvety Artichoke Soup

Velvety Artichoke Soup

Photo by Quentin Bacon, food styling by Suzanne Lenzer, and prop styling by Maeve Sheridan   This divinely creamy artichoke soup has a familiar, comforting quality to it, but its extraordinary flavor truly sets it apart. The combination of artichoke hearts, a...
Steamed Flounder with Vegetables, Ginger, and Scallion

Steamed Flounder with Vegetables, Ginger, and Scallion

Photo by Quentin Bacon, food styling by Suzanne Lenzer and prop styling by Meave Sheridan   This dish is perfect for any weekday, but it really does the trick on a Monday night to help reset after a weekend of partying. It is fresh and light, with colorful...
Celery, Radish, and Herb Salad

Celery, Radish, and Herb Salad

Photo by Quentin Bacon That bunch of celery sitting in your refrigerator is used to its work-horse roll in recipes where it is essential, but mostly underappreciated. But given a chance at center stage, boy does it rise to the occasion! This salad celebrates celery’s...
Pork Cutlets with Napa Slaw and Crispy Bread Crumbs

Pork Cutlets with Napa Slaw and Crispy Bread Crumbs

Photo by Quentin Bacon This is an Asian-style, better-for-you take on Veal Milanese the classic Italian dish of crisp breaded veal cutlet, often topped with a mound of arugula salad. It has the same basic components, but here the cutlet is pork that is grilled instead...
Chipotle Beef Stuffed Portobello Mushrooms

Chipotle Beef Stuffed Portobello Mushrooms

Photo by Quentin Bacon, food styling by Suzanne Lenzer and prop styling by Maeve Sheridan   If “We’re having that again?” is a common dinner time refrain at your house this is just the dish to shake things up. These stuffed portobello mushrooms are truly exciting...
Steak Au Poivre Salad

Steak Au Poivre Salad

Photo by Quentin Bacon   This main course salad packs all the elements of a steak-house meal—tender juicy sirloin, thick-cut potato wedges and sliced onion, all grilled to perfection served atop crisp greens and red ripe tomatoes all doused in peppercorn spiked...
Sole with Savory Bread Crumb Topping and Roasted Asparagus

Sole with Savory Bread Crumb Topping and Roasted Asparagus

Ingredients   1 bunch asparagus (about 1 pound) 4 teaspoons olive oil ½ teaspoon salt 1 medium clove garlic 2 slices whole-wheat sandwich bread 1 ½ teaspoons unsalted butter 1 medium lemon ½ teaspoon dried oregano 4 sole fillets or other thin, flaky white fish (6...
Double-Chocolate Waffles a la Mode

Double-Chocolate Waffles a la Mode

Ingredients ⅓ cup all-purpose flour ⅓ cup whole-wheat pastry flour or regular whole-wheat flour ⅓ cup natural cocoa powder ⅓ cup granulated sugar ¾ teaspoon baking powder ¼ teaspoon baking soda ¼ teaspoon salt 1 large egg 2 tablespoons canola oil ½ cup low-fat plain...
Savory Carrot-Cashew Soup

Savory Carrot-Cashew Soup

Ingredients   4 cups low-sodium chicken broth 1 medium onion 2 cloves garlic One 1-inch piece fresh ginger 1 ½ pounds carrots (5 large) 1 tablespoon olive oil ¼ teaspoon ground allspice ½ cup unsalted roasted cashews 2 teaspoons honey ¾ teaspoon salt ¼ teaspoon...
Chicken Florentine Roll-Ups

Chicken Florentine Roll-Ups

Ingredients One 10-ounce package frozen chopped spinach 4 medium sun-dried tomatoes ½ ounce Parmesan cheese (3 tablespoons grated) ¼ cup lightly packed fresh basil leaves 3 ounces soft goat cheese (chèvre) 1 large egg white ¼ teaspoon salt ½ teaspoon freshly ground...
Chili-Bean and Turkey Tostadas

Chili-Bean and Turkey Tostadas

Photo by Quentin Bacon photographer, food styling by Suzanne Lenzer, and prop styling by Maeve Sheridan   These turkey tostadas are like mini, Mexican-style pizzas with layers of flavorful goodness all piled onto crisp-baked corn tortillas. First there’s a...
Tuscan Kale Salad

Tuscan Kale Salad

Photo by Quentin Bacon, food styling by Suzanne Lenzer, and prop styling by Maeve Sheridan   This is my take on the Tuscan Kale Salad I order nearly every time I visit my favorite neighborhood Italian restaurant, Gennaro, on Manhattan’s Upper West Side. I try to...
"Everything" Parmesan Crisps

"Everything" Parmesan Crisps

Photo by Quentin Bacon   These easy, cheesy nibbles are a gigantic punch of Parmesan flavor in a light lacey crisp. These “Everything” Parmesan Crisps are perfect to serve with cocktails, for garnishing soup or salad, or just as an afternoon snack. I...
Broccoli Cheddar Soup

Broccoli Cheddar Soup

Photo by Goran Kosanovic for The Washington Post   Pureeing white beans into this Broccoli Cheddar Soup makes it extra creamy and satisfying while adding protein, fiber and a bundle of essential nutrients. A judicious amount of extra-sharp cheddar gives it...
Cheddar – Apple Quesadilla

Cheddar – Apple Quesadilla

Photo by Alexandra Grablewski, food styling by Mariana Velasquez   The combination of sharp, rich cheddar with sweet tart apples always wins me over. It’s classic yet somehow unique, especially when grilled up in a flour tortilla, so the cheese melts and the...
Navy Bean Soup with Ham

Navy Bean Soup with Ham

Photo by Quentin Bacon and food styling by Adeena Sussman and Lori Powell   My husband hails from Michigan where the winters typically extend well into March. But the genuine warmth of the people there and their home-cooking keep you feeling cozy no matter the...
Smoked Paprika Potato Chips

Smoked Paprika Potato Chips

Photo by Quentin Bacon and food styling by Lori Powell and Adeena Sussman   If you don’t already have a mandoline slicer, it is worth getting one just to be able to make these smoked paprika potato chips. Their deep potato flavor is a revelation and they make for...
Dark Chocolate Pretzel Clusters

Dark Chocolate Pretzel Clusters

Photo by Quentin Bacon and food styling by Lori Powell and Adeena Sussman   Chocolate with a salty crunch is all the rage now – even the mass market candy makers have caught on. But some of us are long-time devotees. Dark chocolate-covered pretzels have...
French Bread Pizza

French Bread Pizza

Photo by Quentin Bacon, and food styling by Lori Powell and Adeena Sussman   I like an upscale, artisanal pizza as much as the next person, but for real comfort I’ll take my sauce and melted mozzarella home-style. I’ve been making impromptu pizzas on everything...
Shrimp Roll

Shrimp Roll

  I love a lobster roll as much as—if not more than—the next person. But a shrimp roll is so much more accessible and hit the same spot. This one has a healthy twist – with Greek yogurt mixed with just enough mayo for its creamy dressing....
Sweet and Spicy Grilled Cheese Sandwiches

Sweet and Spicy Grilled Cheese Sandwiches

Ingredients   2 teaspoons canola oil 1 large red onion, finely diced (about 2 cups) Salt and freshly ground black pepper to taste 3 ounces sharp cheddar cheese, thinly sliced 8 slices whole-wheat bread 3 ounces pepper Jack cheese, thinly sliced 1 large or 2...
BLT with Avocado Spread

BLT with Avocado Spread

Photo by Quentin Bacon   The minute I spot heirloom tomatoes at my farmers market I think BLTs! Let’s be honest- to make a really good one, you need to use really good, real bacon. But a little goes a long way. Just two slices is all you need for the crisp, smoky...
Ratatouille with Red Snapper

Ratatouille with Red Snapper

Ingredients   3 tablespoons olive oil 1 large eggplant (about 1 pound), trimmed and cut into small dice 1 medium onion, cut into small dice 2 medium zucchini (1 pound total), trimmed and cut into small dice 2 cloves garlic, minced One 14.5-ounce can no-salt-added...
Chicken Wrap with Napa Cabbage and Creamy Soy-Sesame Dressing

Chicken Wrap with Napa Cabbage and Creamy Soy-Sesame Dressing

Ingredients For the sauce: 3 tablespoons plain Greek-style nonfat yogurt 2 tablespoons mayonnaise 1 tablespoon brown sugar 1 tablespoon low-sodium soy sauce 1 teaspoon Dijon mustard ½ teaspoon toasted sesame oil ¼ teaspoon Thai-style chili sauce (such as Sriracha),...
Tomato Stuffed Peppers

Tomato Stuffed Peppers

Ingredients   Cooking spray 4 large red bell peppers 2 cloves garlic, thinly sliced 3 tablespoons chopped calamata olives 4 medium ripe tomatoes 2 tablespoons olive oil Freshly ground black pepper Directions Preheat the oven to 375F. Coat a large, shallow baking dish...
Grilled Peaches with Ice Cream

Grilled Peaches with Ice Cream

Photo by Alexandra Grablewski, food styling by Mariana Velasquez, and prop styling by Lynda White    Grilling fruit makes it more decadent by intensifying its flavor, warming and plumping it. Here, a little ice cream and a sprig of mint where the pit once...
Blueberry Blast Smoothie

Blueberry Blast Smoothie

Photo by Christopher Hirsheimer   This cold, frothy Blueberry Blast Smoothie is a vibrant shade of purple and as delicious as it is beautiful. I always say to eat the rainbow every day to insure you get the full spectrum of nutrients. Well, this smoothie covers...
Grilled Zucchini Roll-Ups with Herbs and Cheese

Grilled Zucchini Roll-Ups with Herbs and Cheese

Photo by Christopher Hirsheimer These bite-sized morsels are just the thing to add a touch of simple elegance to a meal. They are absolutely beautiful, with tender spinach and basil leaves peeking out of delicate grilled zucchini rolls filled with creamy herbed goat’s...
Grilled Scallion Skewers

Grilled Scallion Skewers

Ingredients 4 wooden skewers, soaked in water for 20 minutes 20 scallions 2 teaspoons olive oil Directions Preheat the grill or a grill pan over medium-high heat. Cut the roots and tops off of the scallions so you have the bulb plus 1 inch of the green left. Reserve...
Soba Noodle Bowl with Chicken and Vegetables

Soba Noodle Bowl with Chicken and Vegetables

Ingredients   8 ounces soba noodles or whole-wheat spaghetti 2 teaspoons canola or other neutral oil 1 bunch scallions (white and green parts), sliced (1/4 cup reserved for garnish) 1 tablespoon minced peeled fresh ginger 1 pound skinless boneless chicken...
Pasta Salad with Salmon, Peas, and Herbs

Pasta Salad with Salmon, Peas, and Herbs

Photo by Alexandra Grablewski   Imagine a decadently rich creamy pasta salad with salmon that’s actually good for you. Well here you have it. The secret is in the dressing, which has a base of tangy thickened yogurt that’s the ideal foil for the rich salmon....
Horseradish, Cheddar, and Caramelized Onion-Stuffed Burgers

Horseradish, Cheddar, and Caramelized Onion-Stuffed Burgers

Photo by Quentin Bacon   These stuffed burgers are big in every way- big in size, big in flavor and big in wow! factor. By stuffing the meat with high-impact flavors, you get the juicy, melted cheddar, bun-filler you crave while still using a modest amount of...
Cinnamon Raisin Toast with Honey-Walnut Spread

Cinnamon Raisin Toast with Honey-Walnut Spread

Photo by Alexandra Grablewski and food styling by Mariana Velasquez   The aroma of toasting cinnamon raisin bread reassures me that all is well with the world. Spreading that warm cinnamon raisin toast with a creamy honey-kissed walnut-yogurt spread then topping...
Chicken Paillard with Watercress and Tomato Salad

Chicken Paillard with Watercress and Tomato Salad

Ingredients   1 ¼ pounds thin-cut skinless boneless chicken breasts 3 tablespoons extra-virgin olive oil 1 clove garlic, minced ¾ teaspoon salt ¾ teaspoon freshly ground black pepper 3 tablespoons fresh lemon juice 1 large bunch watercress, tough stems removed,...
Muesli Parfaits

Muesli Parfaits

Ingredients ½ cup unsalted raw almonds 1 cup nonfat milk 1 cup nonfat plain yogurt 1 cup old-fashioned rolled oats 2 tablespoons honey ¼ teaspoon vanilla extract 2 cups mixed berries, fresh or frozen (strawberries hulled and halved) Directions Toast the almonds in a...
Salmon with Chickpea Ragu

Salmon with Chickpea Ragu

Photo by Alexandra Grablewski, food styling by Mariana Velasquez, and prop styling by Lynda White   I’m all in on #teamchickpea. Who’s with me? It’s a bean that’s happily eaten mashed or whole, hot or cold, and it is at home around the world, in the Americas, the...
Fried Rice with Scallions, Edamame, and Tofu

Fried Rice with Scallions, Edamame, and Tofu

Photo by Christopher Hirscheimer   This is my lip-smacking take on the Chinese favorite, bejeweled with colorful vegetables: red peppers, green scallions, golden corn, and emerald edamame. With bites of tender tofu as well, a fragrant bowl of it is packed with...
Ham & Cheese Panini

Ham & Cheese Panini

Photo by Alexandra Grablewski Grilled ham and cheese is an everyday, easy lunch fallback taken to a new level here with tender prosciutto, intensely flavorful provolone cheese, and peppery radicchio toasted to melty perfection on crusty bread. Ingredients  ...
Lamb and Feta Pita Pizzas

Lamb and Feta Pita Pizzas

Ingredients   1 small onion, chopped (about 1 cup) 8 ounces lean ground lamb 4 medium plum tomatoes, chopped 2 tablespoons chopped fresh parsley 3/4 teaspoon ground cinnamon 3/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 4 whole-wheat pita breads 2...
Fig and Ginger Truffles

Fig and Ginger Truffles

Photo by Alexandra Grablewski, food styling by Mariana Velasquez, and prop styling by Lynda White   Fig and ginger are a fabulous duo, with ginger adding just the right zing to the earthy sweet fruit. But when you envelop those flavors in rich dark chocolate...
Broiled Buffalo Wings with Blue Cheese Dip

Broiled Buffalo Wings with Blue Cheese Dip

Photo by Quentin Bacon and food styling by Lori Powell and Adeena Sussman    I knew I was on to something when my husband, one of the world’s most critical and perhaps most experienced Buffalo wing eaters reviewed these as “Excellent wings!” That’s just the...
Dark Chocolate Brownies

Dark Chocolate Brownies

Ingredients   Nonstick cooking spray 8 ounces bittersweet chocolate, coarsely chopped 2 tablespoons unsalted butter 1 cup whole-grain pastry flour or whole-wheat flour 1/4 cup unsweetened natural cocoa powder 1/4 teaspoon salt 1/4 teaspoon baking soda 4 large eggs 1...
Pumpkin Bread with Cranberries

Pumpkin Bread with Cranberries

Photo by Quentin Bacon, food styling by Suzanne Lenzer and prop styling by Maeve Sheridan   This gloriously autumnal pumpkin bread enhanced with bursts of crimson tart cranberries, is special enough to grace your holiday table but easy enough to make anytime....
Better Blueberry Muffins

Better Blueberry Muffins

Photo by Quentin Bacon and food styling by Adeena Sussman and Lori Powell   Why is it that store-bought muffins billed as healthier are always so disappointing? You’re better off making them yourself. This healthier muffin, made with whole grain flour, applesauce...
Mocha Java Smoothie

Mocha Java Smoothie

Ingredients 1 tablespoon sugar 2 rounded teaspoons instant espresso, or 2 shots of espresso 2 teaspoons unsweetened natural cocoa powder ¼ cup boiling water 2 cups nonfat milk 2 ripe bananas, peeled, cut into chunks, frozen 1 cup ice Directions In a small bowl, stir...
Gazpacho with Shrimp

Gazpacho with Shrimp

Photo by Alexandra Grablewski This refreshing, zesty, cold tomato soup couldn’t be simpler to make. All you do it take garden fresh ingredients, whir them in the blender and voilà! Plump bites of shrimp and some crusty bread make it a satisfying meal. It is equally...
Buffalo Chicken Salad

Buffalo Chicken Salad

Ingredients 4 cups chopped, cooked chicken breast ⅓ cup nonfat or low-fat Greek yogurt 2 ½ tablespoons mayonnaise 3 tablespoons cayenne pepper sauce, preferably Frank’s Red Hot 6 celery stalks from the tenderer, inner part of the bunch, cut thinly on the bias, with...
Savory Chinese Chicken Salad

Savory Chinese Chicken Salad

Ingredients   1/4 cup sliced almonds For the chicken: 1 tablespoon low-sodium soy sauce 1/2 teaspoon toasted sesame oil 1 pound skinless, boneless chicken breast halves For the salad: 6 cups thinly shredded napa cabbage (about1/2 head) 2 cups thinly shredded red...
Raspberry Fool

Raspberry Fool

Ingredients   1 1/2 cups vanilla nonfat yogurt One 10-ounce package frozen unsweetened raspberries, thawed 1/3 cup confectioners’ sugar 1/ 4 cup well-chilled heavy cream 4 ladyfinger cookie. Directions Place the yogurt in a strainer lined with a paper towel and let it...
Autumn Vegetable Soup

Autumn Vegetable Soup

Photo by Deb Lindsey for The Washington Post   Vegetable soups are the perfect canvas for seasonal produce. In early spring, a lingering chill in the air calls for warm asparagus or pea soup laced with tarragon, and summer begs for chilled cucumber puree and...
Baked Shrimp with Tomatoes and Feta

Baked Shrimp with Tomatoes and Feta

Ingredients   This dish is like a relaxed casserole: succulent shrimp tucked into a rich tomato sauce fragrant with fresh dill, topped with feta cheese, and baked until bubbling. It’s a meal you’ll make over and over, first because you will love how it tastes and...
Chickpea and Spinach Salad with Cumin Dressing

Chickpea and Spinach Salad with Cumin Dressing

Photo by Christopher Hirsheimer   In this chickpea and spinach salad the versatile chickpea goes exotic in a deeply spiced, aromatic lemon and cumin dressing. Fresh herbs punch it up with an unmistakable freshness and spinach provides a tender bed. An...
Garlic “Fries”

Garlic “Fries”

Photo by Christopher Hirsheimer Ingredients 3 cloves garlic, minced (about 1 tablespoon) 2 tablespoons olive oil 3 large Russet potatoes 1/2 teaspoon salt, plus more to taste 1 tablespoon finely chopped fresh flat-leaf parsley Directions Preheat the oven to 450°F....
Grilled Thai Beef Salad

Grilled Thai Beef Salad

Photo by Christopher Hirscheimer   If you like full-frontal flavor, you are going to love this dish. The steak is marinated in a mixture that covers every angle—spicy, sweet, tangy, and salty—then it is grilled to caramelized perfection, sliced thin, and tossed...
Honey-Crisp Oven Fried Chicken

Honey-Crisp Oven Fried Chicken

Ingredients   4 skinless, bone-in chicken thighs (about 1 ½ pounds) 2/3 cup low-fat buttermilk 4 cups corn flake cereal ½ teaspoon paprika ½ teaspoon garlic powder ½ teaspoon salt ¼ teaspoon freshly ground black pepper ¼ teaspoon cayenne pepper Olive oil cooking spray...