"Everything" Parmesan Crisps

"Everything" Parmesan Crisps


2/3 cup finely grated Parmesan cheese (2 ounces)
1 teaspoon all-purpose flour
2 teaspoons sesame seeds
1 teaspoon poppy seeds
1 teaspoon dried minced onion
½ teaspoon garlic powder


Preheat the oven to 350 degrees. Line a baking sheet with parchment paper.

In a small bowl mix all of the ingredients to combine. Spoon heaping teaspoons of the mixture onto the prepared baking sheet leaving a couple of inches between each mound. Then use your fingers to pat the mounds down, spreading them so each is about 2 ½ inches in diameter. Bake in the oven until they are golden brown, about 8 minutes. Allow them to cool completely on the baking sheet before removing them carefully. Crisps may be made up to two days ahead and stored in an airtight container at room temperature.

Makes 8 servings

Serving size 2 crisps

Per Serving: Calories 40; Total Fat 2.5 g; (Sat Fat 1.5 g, Mono Fat .76 g, Poly Fat .35 g) ; Protein 3 g; Carb 1 g; Fiber 0 g; Cholesterol 5 mg; Sodium 110 mg

Copyright 2016 Ellie Krieger All rights reserved


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