What if you took one day each week to slow down, chill out and enjoy relaxed meals and quality time with loved ones? It can be a life-altering habit to get into and it’s just what chef and celebrated cookbook author Adeena Sussman helps us do with her latest, New York Times best selling book Shabbat: Recipes and Rituals from My Table to Yours. In this episode she shares strategies and inspirations for making weekend eating both restorative and sumptuously delicious.