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The Mediterranean Diet Isn’t Just About What You Eat, It’s Also How You Eat

The magic of the Mediterranean diet is that it manages to satisfy chefs and nutritionists at once. With its bounty of vegetables and fruit; garlic and herb seasonings; beans, nuts, and ancient grains; its luxurious use of olive oil; and, of course, good wine, it offers plenty of inspiration for any food lover.  There isRead More

Baked Jalapeno Poppers

Photo by Goran Kosanovic for The Washington Post   Everything about jalapeño poppers is fun. It’s no wonder they’re a bar food staple. They require minimal commitment — each is just a bite or two with no cutlery necessary. As the name suggests, you just pop one in your mouth and let the flavor begin.Read More

Apple Ring Treats

Photo by Tom McCorkle and food styling by Gina Nistico; for The Washington Post   Apples cut into rings, then topped with peanut butter (or any nut or seed butter) make a canvas for an array of toppings, such as coconut, granola, dried fruit, crushed cereal or mini chocolate chips. Kids can mix-and-match toppings toRead More

3-Ingredient Peanut Butter Banana Smoothie

Photo by Tom McCorkle and food styling by Gina Nistico; for The Washington Post   One of my parenting strategies: turn the tables and find recipes your kids can make for you. My daughter has been blending up this 3 Ingredient Peanut Butter Banana Smoothie for me since she was about 6 years old. TheRead More

Gem Lettuce Boats with Feta, Radish and Scallions

Photo by Tom McCorkle and food styling by Gina Nistco for The Washington Post   These charming gem lettuce boats are piled neatly with a creamy, yogurt-based, lemon and feta dressing, and topped with chopped spring vegetables. They are like a modern reboot of an iceberg wedge salad—uncomplicated, crisp, and creamy– but piled so neatlyRead More