This berry-licious oatmeal bake is made with minimal added sweetener. Serve with maple syrup at the table so everyone can sweeten it to their liking.
2 cups old-fashioned rolled oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
¼ teaspoon salt
2 cups 1% low-fat milk
2 tablespoons pure maple syrup
1 large egg
2 tablespoons neutral oil, such as avocado, grapeseed or canola, plus 1 teaspoon for brushing on pan
1 ½ teaspoons pure vanilla extract
1 cup blueberries
7 large strawberries, hulled and cup into eights (about 1 cup)
Additional maple syrup for serving, optional
Preheat the oven to 375 degrees.
In a medium bowl stir together the oats, baking powder, cinnamon and salt. In another bowl whisk together the milk, maple syrup, egg, 2 tablespoons of oil and the vanilla. Add the dry ingredients to the wet and stir to combine. Stir in the blueberries and strawberries.
Brush an 8-inch square baking dish with oil. Pour the mixture into the prepared dish and bake for 40-45 minutes, until it is set and the top is golden. Scoop out with a spoon to serve; drizzle with additional maple syrup if desired.
Makes 4 servings
Serving size: about 1 ¼ cups
Per serving: Calories 360; Total Fat: 14g; Saturated Fat: 2.5g; Cholesterol: 55mg; Sodium: 340mg; Total Carbohydrates: 50g; Dietary Fiber: 6g; Sugar: 19g (Includes 6g Added Sugars); Protein: 11g
Copyright 2018 Ellie Krieger. All rights reserved.