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3-Ingredient Creamy Curry Dip

3-Ingredient Creamy Curry Dip


1/3 cup low-fat or regular Greek yogurt
2 tablespoons mayonnaise
3/4 teaspoon yellow curry powder
Salt and freshly ground black pepper to taste


In a small bowl stir together the yogurt, mayonnaise and curry powder until well combined. Season with salt to taste.

Makes 4 servings

Serving size: 1 ½ tablespoons sauce

Serving suggestion: Serve warm or room temperature over Greek yogurt

Per serving: Calories 61; Total Fat 6g; (Sat Fat 1g, Mono Fat 1g, Poly Fat 4g); Protein 2g; Carb 1g; Fiber 1g; Cholesterol 4mg; Sodium 50mg

Copyright 2017 Ellie Krieger. All rights reserved.

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