You may choose to provide your email address so you can receive regular email updates and special offers from us. We do not collect any other personal information that you do not expressly provide and will not disclose your email address or personal information to any third party without your consent, except to a third party as required to help us send your information to you.
If, at any point, you would like to opt out of receiving emails from us we will provide you with an e-mail address by which you may request no future notices.
This website will store some information about your preferences on your own computer inside a tiny file called a cookie. A cookie is a small piece of data that a website asks your browser to store on your
computer or mobile device.The cookie allows the website to remember your actions or preferences over time.
You can delete all cookies that are already on your computer, and you can set most browsers to prevent them from being placed. However, if you do this, you may have to manually adjust some preferences every time you visit a site, and some services and functionalities may not work.
Most browsers support cookies, but you can set your browser to decline them and can delete them whenever you like.You can find instructions here for how you can do that on various browsers.
1) Identify you as a returning user and to count your visits in traffic statistics analysis
2) Remember your custom display preferences (such as whether you prefer comments to display all-collapsed or not)
4) Provide other usability features, including tracking whether you’ve already given your consent to cookies
Enabling cookies is not strictly necessary for the website to work but it will provide you with a better browsing experience.
The cookie-related information is not used to identify you personally and is not used for any purpose other than those described here.
Third Party Advertising
This site has third-party advertising companies serving ads to you when you visit. These companies may store information about your visits here and to other websites in order to provide you with relevant advertisements about goods and services. For example, if they know what ads you are shown while visiting this site, they can be careful not to show you the same ones repeatedly.
These companies may employ cookies and other identifiers to gather information which measures advertising effectiveness. The information is generally not personally identifiable unless, for example, you provide personally identifiable information to them through an ad or an email message.
They do not associate your interaction with unaffiliated sites with your identity in providing you with interest-based ads.
This site does not provide any personal information to advertisers or to third party sites. Advertisers and other third-parties (including the ad networks, ad-serving companies, and other service providers they may use) may assume that users who interact with or click on a personalized ad or content are part of the group that the ad or content is directed towards (for example, readers in the Pacific Northwest who read certain types of articles). Also, some third-party cookies may provide them with information about you (such as the sites where you have been shown ads or demographic information) from offline and online sources that they may use to provide you more relevant and useful advertising.
To learn more about what options you have about limiting the gathering of information by third-party ad networks, you can consult the website of the Network Advertising Initiative.
You can opt out of participating in interest-based advertising networks, but opting out does not mean you will no longer receive online advertising. It does mean that the companies from which you opted out will no longer customize ads based on your interests and web usage patterns using cookie-based technology.
This site does not sell, rent, or disclose to outside parties the information collected here, except as follows:
(a) Affiliated Service Providers: This site has agreements with various affiliated service providers to facilitate the functioning of the site. For example, the site may share your credit card information with the credit card service provider to process your purchase. All administrative service providers that this site uses are required to have the same level of privacy protection as this site does, and therefore your information will be handled with the same level of care. Additionally, for example, this site may use analytic or marketing services such as Google Analytics, Google Adsense, Taboola, or RevContent, to which collection you hereby unconditionally consent.
(b) Where required by law: This site may share the collected information where required by law, specifically in response to a demand from government authorities where such demand meets the legal requirements.
(c) Statistical Analysis: This site may share Non-Personal Information and aggregated information with third parties, including but not limited to for advertising or marketing purposes. No Personal
Information will be shared in this manner.
(d) Transactions: In connection with, or during negotiations of, any merger, sale of company assets, financing or acquisition, or in any other situation where Personal Information may be disclosed or transferred as a business asset.
How To Opt Out Of Interest-Based Advertising
Opting Out of Interest-Based Advertising Services: This website is a member of the Network Advertising Initiative(NAI) and adheres to the NAI Codes of Conduct as described on the NAI
website. This website also adheres to the Digital Advertising Alliance (DAA) Self-Regulatory Principles. For a description of the DAA Program, please visit the DAA website.
Opting Out of Interest-Based Advertising by Third Parties: To find out more about interest-based advertising on the internet and how to opt out of information collection for this purpose by
companies that participate in the Network Advertising Initiative or the Digital Advertising Alliance, visit NAI’s opt-out page or DAA’s Consumer Choice Page.
Links to Other Sites
We may create links allowing you to access third party sites. We are not responsible for the content that appears on those sites and do not necessarily endorse these sites. Please consult those sites’ individual privacy policies in order to determine how they treat user information.
All information described above is stored on restricted database servers.
Modification to this Policy
We reserve the right to change this policy, but if we do we’ll post any changes here. Check back to read them.
Your trust is very important to Ellie and she strives to provide information and ideas with the utmost integrity. All of the content on this site reflects her genuine personal and professional views and opinions.
Ellie will occasionally write, speak or post about products or services she receives as free samples or through sponsored travel. She will always clearly identify such cases, and provide her honest assessment of the product/service.
Ellie frequently partners with brands and organizations for whom she may be hired as a consultant and/or spokesperson and who may sponsor content on her websites, social media outlets and other forums. Sponsored content will always be clearly labeled as such. Ellie is very selective about the brands she works with and only partners with those she truly believes can help people eat better and/or live healthier, more fulfilling lives.
Ellie also accepts advertising on her sites. Advertisements will always be clearly labeled as such.
Mediavine Programmatic Advertising
For information regarding data collection by Mediavine ad partners including how to opt out of data collection, please click here