Privacy Policy & Disclosure

We take the private nature of your personal information very seriously. This Privacy Policy describes how we treat the information we collect when you visit our web sites and/or register to receive e-mails.

Personal Information

You may choose to provide your email address so you can receive regular email updates and special offers from us. We do not collect any other personal information that you do not expressly provide and will not disclose your email address or personal information to any third party without your consent, except to a third party as required to help us send your information to you.


If, at any point, you would like to opt out of receiving emails from us we will provide you with an e-mail address by which you may request no future notices.


Like most sites we make use of browser “cookies.” Cookies are small text files placed on your computer’s hard disk by our server. They allow us to quickly check your status as a subscriber and facilitate access to your preferences. We will never use cookies to retrieve information from a computer that is unrelated to our site or services.

Links to Other Sites

We may create links allowing you to access third party sites. We are not responsible for the content that appears on those sites and do not necessarily endorse these sites. Please consult those sites’ individual privacy policies in order to determine how they treat user information.


All information described above is stored on restricted database servers.

Modification to this Policy
We reserve the right to change this policy, but if we do we’ll post any changes here. Check back to read them.


Your trust is very important to Ellie and she strives to provide information and ideas with the utmost integrity. All of the content on this site reflects her genuine personal and professional views and opinions.

Ellie will occasionally write, speak or post about products or services she receives as free samples or through sponsored travel. She will always clearly identify such cases, and provide her honest assessment of the product/service.

Ellie frequently partners with brands and organizations for whom she may be hired as a consultant and/or spokesperson and who may sponsor content on her websites, social media outlets and other forums. Sponsored content will always be clearly labeled as such. Ellie is very selective about the brands she works with and only partners with those she truly believes can help people eat better and/or live healthier, more fulfilling lives.

Ellie also accepts advertising on her sites. Advertisements will always be clearly labeled as such.





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