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Episode 3: Carbo-diem

Inez’s extreme approach to carbs has left her not only feeling tired, but stressed from making separate meals for herself and her family. Ellie helps Inez bring balance to her home, by dispelling misinformation about carbs and sharing healthy recipes she can enjoy with her family.

  • 3 Ingredient Recipe: Quinoa Pilaf
  • Spaghetti Squash with Basil Pesto

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