4 ripe but firm peaches
2 teaspoons canola oil
½ cup light vanilla ice cream or frozen yogurt
8 small sprigs fresh mint
Preheat a grill or nonstick grill pan over medium heat.
Cut each peach in half and remove the pits. Brush the cut side of each peach half with oil.
Place the peaches cut side down on the grill or grill pan and cook until the peaches soften slightly and grill marks are formed, 2 to 3 minutes.
Place a tablespoon-size scoop of ice cream in the center of each peach half. Garnish with mint and serve.
Makes 4 servings
Serving size: 2 peach halves
Per serving: Calories 90; Total Fat 3.5g (Sat Fat 0.5g, Mono Fat 1.75g, Poly Fat 0.75g); Protein 2g; Carb 14g; Fiber 1g; Cholesterol 5mg; Sodium 10mg
Good Source of: Vitamin C
Copyright 2016 Ellie Krieger All rights reserved